Equilibrium Health Coaching

Appointments

20 Minute Free Discovery Call

20 mins··Free

Free Discovery Call (20 minutes)
This complimentary call is a chance for us to connect and explore how health coaching can support you. We’ll talk through your current challenges, your goals, and what you’d like to achieve. It’s a relaxed, no‑pressure conversation designed to help you decide whether coaching feels like the right fit.
- Duration: 20 minutes
- Format: Online (link provided once booked)
- What to expect: A friendly chat, space to ask questions, and clarity on next steps.

1:1 Coaching Initial Consultation (Face To Face 75 Minutes )

1 hr 15 mins··£90

A personalised, face-to-face session designed to help you understand and balance your hormones, manage stress, and create sustainable routines that support your wellbeing. Together, we’ll explore your health goals, uncover what’s holding you back, and build practical steps that feel achievable and empowering.
- Duration: 75 minutes
- Location: Leaf 2 Nant Terrace, Cadnant RD, Menai Bridge LL59 5EW
- What to expect: Gentle conversation, tailored guidance, and actionable strategies you can start using right away.
- I will email documents to fill out and return to me before our session after booking
- Please arrive a few minutes early so we can begin relaxed and unhurried.

1:1 Coaching Initial Consultation (Virtual 75 Minutes )

1 hr 15 mins··£90

:1 Health Coaching Session (Online)
A personalised online session designed to help you understand and balance your hormones, manage stress, and create sustainable routines that support your wellbeing. From the comfort of your own space, we’ll explore your health goals, uncover what’s holding you back, and build practical steps that feel achievable and empowering.
- Duration: 75 minutes
- Platform: Teams- include link details once booked]
- What to expect: Gentle conversation, tailored guidance, and actionable strategies you can begin using straight away.
- I will email over documentation to fill out and return to me before our appointment after booking
- Please log in a few minutes early to settle in and ensure your connection is ready.